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Jamie is a UESCA certified run coach, an avid runner and the founding member of the Travelling Circus Running Group played in the Greater Toronto Area (GTA).
A few years at the age of 45, Jamie decided he wanted to return to running after about 8 years away from the sport. In these 8 years, he gained significant weight, wasn’t making good food choices and led a very sedimentary lifestyle.
On his 45th birthday, he decided he needed to make a change. A big change.
Over the next year or so, he lost nearly 50 pounds, and ran a marathon. He set big goals for himself – he wanted to qualify for the Boston marathon and run it before he turned 50. Through hard work and focus, he qualified and ran it twice, the first at 47 and the second at 48.
He has since run more than 20 marathons, 3 ultramarathons and one week after his 50th birthday he completed his first full Ironman.
His love for running and for helping others is contagious.
He jumps at the chance to help others achieve their own goals – whether it is starting to run and complete a 5km all the way to qualifying for and running the Boston marathon.

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